First Track Workout = Ass Kicker

Okay, I was a little bit sore yesterday, so I wasn't able to blog about this but on Tuesday, I went to my first track workout for my marathon. It was a very good, crazy, intense, insane workout. After a 12 minute warm-up jog, which I wasn't prepared for, we did core exercises inbetween one lap around the track. And after 40 minutes of that, I was exhausted! Anyway, my workouts have been tough but been going great!